Materials
Participants of SFT Awareness are welcome to access materials on this page for further study.
Basic Material
Behavior Cycle Chart
Thinking Errors
Pain Processing Sheet UPDATED!
Escape Behavior List NEW!
Attitude and Skill Development Worksheets
Positive Attitude Worksheet UPDATED!
The positive attitude worksheet has been created to facilitate the development of one of the two attitudes that make pain processing possible.
Thinking Error Worksheet UPDATED!
This worksheet will aid in the development of accurate thinking by helping participants better identify thinking errors within different scenarios.
Accurate Thinking Worksheet
This worksheet teaches participants how to master the skill of accurate thinking by taking selected scenarios from the Thinking Error Worksheet and applying them to the Three-Column Approach.
Assertiveness Worksheet
This worksheet will provide participants a way of cultivating better communication skills by developing assertive statements for each scenario given.
Processed Pain Event Examples
Pain Processing Sheet - Example 1
Mock pain events are posted here so that current and previous SFT participants can refer back to them if they are struggling with a particular pain event. This resource will allow them to see how other’s pain events have been successfully processed.
Pain Processing Sheet - Example 2
Example 2 Brief - This processed pain event happened to one SFT participant. This is a short story explaining some details of the pain event to orient the audience.
Pain Processing Sheet - Example 3
This pain event happened to an SFT participant. All names have been changed to hide the identity of the participant.
Pain Processing Sheet - Example 4 NEW!
This pain event happened to an SFT participant. All names have been changed to hide the identity of the participant.
Belief Systems Material
Dysfunctional Attitude Scale NEW!
This scale aids participants in identifying damaged belief systems. This measurement was created by Dr. Arlene Weissman and can be found in Dr. David Burns’ book, Feeling Good: The New Mood Therapy.
Belief System Correction NEW!
This worksheet accompanies the Dysfunctional Attitude Scale (DAS). The Three-Column Approach is used to begin correcting the damaged belief systems participants have identified using the DAS.
