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Recent Training Articles

Training Takes Time

Students who come to our training often find out that this training is not the quick fix. It takes around 8 weeks to get the training... 

August 5, 2008 | Read the story »

The Advantages of Processing on Paper

All SFT students are asked to process their emotional pain events on paper.  All it takes in the beginning is one processed event... 

July 9, 2008 | Read the story »

Follow the Operating Manual

As I was growing up, my father may have thought I did not listen to what he had to say. However, I did learn many lessons from him... 

June 4, 2008 | Read the story »

Why is Assertiveness Hard to Learn?

Of all the skills that are taught by SFT, assertiveness appears to the most difficult to learn.  Unlike conventional wisdom that thinks... 

May 21, 2008 | Read the story »

How to Sabotage your Recovery

There are many people every year who go throught some kind of recovery program to help them get off of an escape behavior.  Some are... 

March 26, 2008 | Read the story »

Is there Hope for Depression?

When the topic of depression arises, different people will have different ideas and feelings about it.  There are some who see it... 

February 28, 2008 | Read the story »

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